"Specificity is what turns a good performance into a great one, allowing the audience to connect with the character on a profound level."

"Starting an acting career at any age is not only possible but can be incredibly rewarding."

Take the time to recharge your creative spirit by indulging in activities that bring you joy.

Auditioning may be full of its own special brand of terror, but like a good Halloween scare, it’s often thrilling, exhilarating, and leaves you feeling more alive.

Rest is not only restorative; it’s transformative. By taking breaks, you allow yourself to grow, heal, and come back stronger—ready to take on the next challenge and perform at your best.

Combining business with your passion for acting can give you the tools to create not only great performances but also a thriving, sustainable career.

While imposter syndrome and constant comparison can feel isolating, what if we flipped the script? What if we started to see the other women in our field not as competition, but as the very tribe we should be cultivating?

Whether you are dealing with grief, trauma, relational issues - it’s essential to have the right support system in place—starting with finding a therapist who understands the unique pressures of our industry.

Remember: Your body and voice are your most valuable tools, so don’t be afraid to rest, recharge, and come back stronger!