BEGIN YOUR JOURNEY.
ONLINE Weekly Mental Health Coaching Group For Actresses
Join our supportive and empowering weekly coaching group designed exclusively for actresses who are dedicated to nurturing their mental health and well-being. In the demanding world of acting, it's crucial to maintain a balanced and resilient mindset. This group provides a safe space to share experiences, learn valuable coping strategies, and foster a community of like-minded individuals who understand the unique challenges you face. Please note this is not therapy but a group that can give you mental health tools and be a support in your mental health journey.
Cost: $265 per month - please reach out to us if you’d like to discuss payment plans.
*** Please note this is a 4 month commitment as we believe growth takes time and we want to best support you in reaching your mental health goals.***
Group is every Wednesday at 7:30PM PST
What We Offer:
Expert Guidance: Led by a mental health professional who has experience in the entertainment industry, our sessions are tailored to address the specific needs of actresses.
Peer Support: Connect with fellow actresses in a confidential and supportive environment where you can share your stories, challenges, and triumphs.
Practical Techniques: Learn and practice evidence-based strategies for managing stress, anxiety, and self-doubt, enhancing your overall mental well-being.
Goal Setting: Set and achieve personal and professional goals with the support and accountability of the group.
Creative Exercises: Engage in creative and therapeutic activities designed to boost self-esteem, resilience
Benefits:
Improved mental health and emotional well-being
Enhanced self-confidence and self-esteem
Greater ability to manage stress and anxiety
Stronger sense of community and belonging
Increased motivation and focus in both personal and professional life
Who Should Join:
Actresses at any stage of their career
Individuals seeking a supportive community and professional guidance
Those interested in personal growth and mental health wellness
ONLINE Weekly Self-tape Group For Actresses
Elevate your self-tape game and refine your audition skills with our dynamic Online Weekly Self-Tape Group for Actors. Designed to provide both professional coaching and valuable peer review, this group offers a collaborative and constructive environment for actors at all levels.
Self-Tape Group Option A: Tuesday Evenings at 6:30pm with Jen Berry
Self-Tape Group Option B: Thursday Evenings at 6:30pm with Cheree Ramon
Cost: $150 per month
What We Offer:
Professional Coaching: Receive expert guidance from seasoned industry professionals who provide personalized feedback to help you hone your craft and deliver standout self-tapes.
Peer Review: Benefit from constructive critiques and support from fellow actors, fostering a sense of community and mutual growth.
Technique Development: Learn advanced techniques for creating compelling and professional self-tapes, including lighting, sound, framing, and performance nuances.
Weekly Assignments: Challenge yourself with weekly self-tape assignments designed to simulate real audition scenarios, ensuring continuous improvement and readiness for actual auditions. You will receive a self-tape audition every Saturday or Sunday evening and are expected to turn it in within 48 hours, the standard industry turn around time. Our coaches will review your tapes and give feedback during the following class period.
Script Analysis: Learn how to effectively break down scripts, understand character motivations, and deliver nuanced, authentic performances.
Technique Enhancement: Refine your acting techniques, including voice modulation, physicality, emotional expression, and more, to create compelling and memorable auditions.
On-Camera Training: Gain practical experience and tips for on-camera auditions, including framing, eye lines, and camera presence.
Confidence Building: Build your confidence and reduce audition anxiety through proven strategies and supportive coaching.
1:1 Self-tape audition coaching Online
One-on-One Online Audition Coaching
Unlock your full potential and shine in every audition with our personalized One-on-One Audition Coaching. Tailored to meet your unique needs and goals, our coaching sessions are designed to provide you with the focused attention and expert guidance necessary to deliver captivating performances that stand out.
Cost:
30 Min Session - $65
60 Min Session - $120
4 Pack 60 Min Zoom Sessions - $360
What We Offer:
Individualized Attention: Receive undivided attention from an experienced coach who understands the intricacies of auditioning and the demands of the industry.
Customized Feedback: Get tailored feedback on your performances, focusing on your strengths while identifying areas for improvement to help you excel.
Script Analysis: Learn how to effectively break down scripts, understand character motivations, and deliver nuanced, authentic performances.
Technique Enhancement: Refine your acting techniques, including voice modulation, physicality, emotional expression, and more, to create compelling and memorable auditions.
On-Camera Training: Gain practical experience and tips for on-camera auditions, including framing, eye lines, and camera presence.
Confidence Building: Build your confidence and reduce audition anxiety through proven strategies and supportive coaching.
1:1 Mental Wellness COACHING Online
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
